Transport yourself to a sunny paradise with this refreshing Tropical Turmeric Smoothie! Packed with vibrant tropical fruits and the powerful anti-inflammatory benefits of turmeric, this smoothie not only satisfies your taste buds but also supports overall wellness. With the addition of WHOLH Mushroom Balance Blend, this smoothie becomes an energizing and immune-boosting drink, perfect for staying balanced throughout the day.
Total Time: 5 minutes
Servings: 1
Ingredients:
- 1/2 cup frozen pineapple
- 1/2 cup frozen mango
- 1/2 teaspoon ground turmeric
- 1/2 cup coconut milk
- 1 tablespoon flaxseed meal
- 1 scoop WHOLH Mushroom Balance Blend
- 1 teaspoon honey or maple syrup (optional)
Instructions:
- Add all ingredients to a blender and blend until smooth.
- Taste and adjust sweetness with honey or maple syrup if desired.
- Pour into a glass and enjoy the tropical, health-boosting smoothie.
Nutritional Information (per serving):
- Calories: 220
- Carbohydrates: 33g
- Protein: 3g
- Fat: 9g
- Fiber: 5g
- Sugar: 18g
Benefits of Adding WHOLH Mushroom Balance Blend:
- Anti-Inflammatory: Turmeric combined with the mushrooms in WHOLH helps reduce inflammation in the body.
- Immune Support: Reishi and Shiitake mushrooms in WHOLH support immune health and resilience.
- Digestive Health: Supports digestion and gut health with the prebiotic fibers and adaptogens in the blend.
Enjoy this tropical smoothie as a refreshing and nourishing addition to your day, giving your body the support it needs to thrive!