End your day on a soothing note with this rich, creamy Sleepy Hot Chocolate. Infused with calming adaptogens and enhanced with WHOLH Mushroom Balance Blend, this cozy drink helps you unwind, relax, and prepare for a peaceful night’s sleep.
Total Time: 10 minutes
Servings: 1
Ingredients:
- 10 ounces very hot water (or your favorite dairy-free milk)
- 1 Tbsp unsweetened cacao powder (or cocoa powder)
- ½ tsp Ashwagandha
- 1 tsp Reishi mushroom powder
- 1 tsp Maca
- 1 tsp coconut butter (or substitute with store-bought)
- 1 Tbsp Tocos (rice bran solubles; omit if using dairy-free milk)
- Sweetener of choice (such as stevia, maple syrup, or raw honey, to taste)
- 1 scoop WHOLH Mushroom Balance Blend
Utensils:
- Blender
- Measuring spoons
- Measuring cup
- Serving mug
Instructions:
- In a high-speed blender, combine hot water (or dairy-free milk), cacao powder, ashwagandha, reishi powder, maca, coconut butter, tocos, sweetener of choice, and WHOLH Mushroom Balance Blend.
- Blend on high until the mixture is creamy and frothy—about 1 minute.
- Taste and adjust flavor as needed, adding more sweetener, cacao, or coconut butter to suit your preference.
- Pour into a serving mug and enjoy the soothing warmth and benefits of this adaptogenic hot chocolate!
Nutritional Information (per serving):
- Calories: 220
- Fat: 12g
- Carbohydrates: 30g
- Protein: 5g
Benefits of Adding WHOLH Mushroom Balance Blend:
This Sleepy Hot Chocolate is more than just a comforting treat—it helps promote restful sleep, reduce stress, and calm the mind. With adaptogenic ingredients like Reishi and Ashwagandha, alongside the immune-boosting properties of WHOLH Mushroom Balance Blend, this beverage offers a nourishing and relaxing way to wind down after a busy day.
Recipe adapted from Minimalist Baker.