Kick-start your day with this refreshing smoothie, designed to support digestion and boost immunity. Packed with nutrient-rich ingredients, this blend helps soothe your digestive system, reduce inflammation, and hydrate your body. With the added benefits of WHOLH Mushroom Balance Blend, this smoothie delivers immune support and stress-relieving adaptogens to keep you feeling balanced and energized.
Total Time: 5 minutes
Servings: 1
Ingredients:
- 1 heaping cup frozen pineapple chunks
- ½ large frozen banana
- ½ cup (125 mL) water
- ½ cup (125 mL) coconut water
- ¼ cup packed fresh parsley leaves
- 2 tablespoons avocado
- 1 teaspoon packed fresh grated ginger
- ¼ teaspoon probiotic powder (optional)
- 1 scoop WHOLH Mushroom Balance Blend
- Lemon or lime slice, for garnish
Instructions:
- Combine all ingredients in a high-speed blender.
- Blend on high until smooth and creamy.
- Pour into a glass and garnish with a lemon or lime slice.
Nutritional Information (per serving):
- Calories: 210
- Total Fat: 3g
- Saturated Fat: 0g
- Sodium: 65mg
- Total Carbohydrates: 47g
- Fiber: 6g
- Sugar: 17g
- Protein: 3g
Benefits of Adding WHOLH Mushroom Balance Blend:
Incorporating WHOLH Mushroom Balance Blend into this smoothie enhances its gut-healing properties, supports immune health, and provides adaptogens that help the body manage stress. This combination of organic prebiotic fiber and immune-boosting mushrooms like Reishi and Shiitake works synergistically to improve your digestion and help you stay energized throughout the day.